Stay fit while working from home with this gym in a PC app!
Are you looking for a new effective way to keep fit at home? This app has all you need. No equipment or expensive subscriptions are needed. All you need is your Windows 10 device and a little bit of floor space. Getting and staying fit has never been easier or cheaper! Try it for 30 days before you buy!
The app has over a hundred exercises packaged into a number of workouts:
- Total Body Workout
- 7-Minute Workout
- Cardio Workout
- Upper/Lower Body Workout
- Stretching Workout
- Just Weights
- Extreme Cardio
- Low Impact Workout
Workouts are different every time. You can choose the length of a workout and customize exercise and break duration.
To help motivate you and put you in a positive mindset, the Workout From Home app comes with several upbeat music tracks to keep you going. You can also use your music library for more variety.
Your progress and the number of calories you burn are kept track of in the app. For the best results, you should try to exercise at least 4 times a week. And remember to have fun and stay motivated, because it will help you progress and help you reach your fitness goals faster.